We’re wrapping up another great week and we can’t wait to spill all the details! Read below to stay up-to-date on all the exciting things happening in the FASTer Way community!
Holidays are so much fun, but let’s be real—they can be a struggle! Try these three simple tips to stay on track today so you can enjoy the day AND feel great all weekend!
Get your workout in early. Once the day gets going, it’s tough to focus on non-holiday tasks.
Drink plenty of water. When we switch to party mode we don’t usually focus on hydration. Drink up BEFORE the festivities begin!
Break your fast later in the day. Save your macros for the main meal!
No matter what you have planned, we wish you a safe, happy, and HEALTHY 4th of July! Check out our updates from the past week below!
Moving Forward the FASTer Way
This week marked the official start of the second half of the year. 2020 hasn’t panned out as we originally hoped when writing our New Year’s resolutions, but we are forging ahead and setting exciting goals to finish out the year! Founder and CEO Amanda Tress shared about our amazing #FASTerWayForward initiative on Instagram. It is all about a renewed mindset and positivity about life, health, and wellness - all gifts to help us accelerate our personal growth. Didn’t catch it? Check it out HERE.
VIP July Booty/Glute Challenge - Workouts Start Monday!
We’re hitting the ground running this July and dedicating an entire month to strengthening our back sides! Yep, that’s right! Throughout the month of July, our VIP members will enjoy bonus booty-burning content on Mondays, Wednesdays and Thursdays! Not to mention, we are bringing back everyone’s favorite-- FEAST DAY! (YAY!!)
We’ll also be talking about proper squat form, “fun” 😉fitness challenges, and MORE!
To learn more about the science behind our booty challenge, be sure to check out our recent blog post on the importance of training your glutes!
If you’re not a VIP member but want to join in on all the booty-burning fun, you still can! Click the button below to join our VIP community today!
PS. We may have a special gift for all active members in the month of July! Sign up below to get started!
JOIN VIP TODAYNew Round Started On Monday
We launched our June 29 round this past Monday and we couldn’t be more excited! We have an incredible group of men and women joining us who are dedicated to getting well, preventing disease and fulfilling their purpose with ENERGY!
If you missed registration for the last round, no worries! We’ve got our next round of FASTer Way launching July 27 and registration is now open! Click the button below to register and receive instant access to daily workouts and meal plans!
Get started today!New Merchandise Coming Soon!
Be on the lookout over the next few weeks for some NEW MERCH coming to the FASTer Way Shop that you WON’T want to miss. If you’re a leopard lover-- get excited! We’ve got something coming just for YOU. But be sure to act fast and keep your eye out because quantities are limited!
Summer Apparel Line Available for Limited Time
If you haven’t grabbed your FASTer Way Summer apparel yet, this is your last chance! Head over to the shop to get your hands on our summer collection. Items are selling fast so be sure to grab them while you can!
FASTer Way Spandex Jersey Racerback Tank
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FASTer Way Black Tank Top
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FASTer Way High Waist Legging
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FASTer Way Ladies Joggers
CLICK TO ORDER
FASTer Way in the Kitchen Segments
Have you been LOVING the FASTer Way in the Kitchen Segments?! We sure have! 🙋
Throughout July, we’ll be rolling out brand new episodes for you every single week. Stay tuned to learn something new and accelerate your goals! You won’t want to miss it!
* This article was originally published here
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