What Everyone Wants to Know.. (Quarantine Life)
Workout 1: 20 minute amrap: 10 burpees, 10 shoulder to overhead, 10 goblet squats | Workout 2: 30 minute emom: minute 1: 12 cals, Minute 2: 20 air squats, Minute 3: 20 push ups Versa Lifts: https://vlifts.com Levels: https://ift.tt/3ePyUXT
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