Well.. That was a DUMB Mistake.. (Quarantine Life)
https://ift.tt/2o1z5ob Use code "o2b10" for a discount on all BPN products Workout 1: 20 minute amrap ascending ladder burpees, med ball clean, tuck up. Starting at 2 Workout 2: 30 minute emom: minute 1: 12 cal bike. Minute 2: 20 push ups. Minute 3: 15 bent over row
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