A Really Big Day (Quarantine Life)
thank you so much for watching! Workouts below Workout 1 : 50-40-30-20-10 | Push ups, air squats, mountain climbers. Every minute on the minute, 5 squat thrusts starting at 0:00 Workout 2: 30 minute emom | Minute 1: 12 cal | minute 2: 5 sandbag clean | minute 3: 16 box step ups
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