Is Coconut Oil Healthy Or Harmful?
Coconut oil has been a big trend in the health world over the last decade, but how healthy is it really? See below for studies referenced. --- STUDIES REFERENCED --- Coconut oil & cholesterol study: https://ift.tt/2PUzCXC World Health Organization Advisory Note: https://ift.tt/34U0caf MCT’s and fat oxidation: https://ift.tt/2gK73xa --- PRODUCTS --- 21-Day Plant-Based Accelerator: https://ift.tt/2LshBQA Ryan's Starter Package Bundle: https://ift.tt/2xoc2dL Breakthrough Coaching Call: https://ift.tt/2LsfBYr Merchandise: https://ift.tt/2xnmmTo --- SIMILAR VIDEOS --- #1 Reason You're Not Losing Weight On A Vegan Diet: https://youtu.be/4P5EeNDvSkQ What I Eat To Stay Slim & Healthy: https://youtu.be/4qe4lRpb0P8 4 Years On A Plant-Based Diet: https://youtu.be/2dhHSCGUj9I Top 10 Plant-Based Weight Loss Tips: https://youtu.be/gDtYsWHw6Rw 6 Tips For Intuitive Eating: https://youtu.be/MeUketZl5_U --- LINKS --- Website: https://ift.tt/2LvWe0H Subscribe to Natural Weight Loss Mastery: https://goo.gl/D6fVAB Facebook: https://ift.tt/2LvWehd Strava: https://ift.tt/32ihFYm Instagram: @naturalweightlossmastery --- RECOMMENDED READING --- The Starch Solution by John McDougall: http://amzn.to/2BAJBfU How Not To Die by Michael Greger: http://amzn.to/2BA7Mes How Not To Die Cookbook by Michael Greger: http://amzn.to/2sDI063 21-Day Weight Loss Kickstart by Neal Barnard: http://amzn.to/2CtLpnJ Natural Foods: The Only Diet You Need by Ryan Adams: https://goo.gl/1kj8xA *Disclaimer: Results may vary. This cannot be expected or guaranteed. These are case by case results for each user.*
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