As a personal trainer in my 20s, I ate as little as possible and overexercised to stay lean. At 34, I'm fitter, healthier, and stronger — but much less strict. - AOL

As a personal trainer in my 20s, I ate as little as possible and overexercised to stay lean. At 34, I'm fitter, healthier, and stronger — but much less strict.  AOL

* This article was originally published here